Services & Techniques

At Helping Hands Chiropractic and Wellness Center, we take great pride in providing the finest chiropractic care to each and every patient. We have included information to the right about the different chiropractic services offered in our office. But please call us at (208) 664-0444 if you have any questions!

Chiropractic Care

We provide advanced spinal correction and chiropractic utilizing the most recent chiropractic techniques. Many of the newest chiropractic techniques are safer, more comfortable, and more effective than ever before. As chiropractors who care about utilizing the most advanced chiropractic techniques, Dr. Steenbergen and Dr. Wells have years of training to help their patients get pain relief for back pain, neck pain, headaches and other related conditions. We offer Diversified adjusting techniques for the spine and extremities as well as the utilization of tools such as a drop table and activator to provide the best treatment possible for all ages.



New Patients

What to Expect

Each phase of care will differ depending on the severity of your condition and at the discretion of the treating doctor. Every treatment plan will be adjusted to your needs and overall goals for seeking treatment.

Phase 1: Relief Care

If you are in pain when you come into our chiropractic office, our first objective is to help reduce pain and start feeling better as soon as possible. Depending on the severity of the underlying condition which is causing your pain, it's typical for the patient to need chiropractic care or adjustments 2-3 times per week for 4-12 weeks.


Phase 2: Corrective/Restorative Care

During the corrective phase of chiropractic care, muscles and other tissues are allowed to heal more completely, which helps prevent further injury or pain. The goal of corrective or restorative chiropractic care is to help bring your body back to 100% functioning. It is typical to need chiropractic care or adjustments about 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Wellness Care

Once your body has fully healed and you are no longer experiencing back pain or other pain symptoms, it is important to come in for periodic chiropractic adjustments to avoid further problems in the future. Usually, this phase of chiropractic care only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

More Services

  • Other treatments and services include but are not limited to:
  • Massage Therapy

  • Instrument Assisted Soft
  • Tissue Therapy (Graston Like Treatment)

  • Low Light Laser Therapy (Cold Laser)

  • Therapeutic Ultrasound
    Electrical Muscle Stimulation / Interferential Electro-Therapy (IFC)

  • Hot & Cold Packs

  • Therapeutic Exercise / Rehab

  • Exercise Counseling

  • Functional Movement Systems Analysis

  • Kinesio Taping

  • Nutritional Counseling

  • Allergy Testing

  • Animal Chiropractic

  • Workman's Compensation
    Motor Vehicle Accidents